The Collective Waterford

THE COLLECTIVE

Wellness & Events Space


Before Work Yoga
Wednesday : 7am (60mins)

Early rise , Hatha based fusion class grounding in and balancing mind with body .

Some gentle sun salutes, hip opening sequence and breathing techniques for igniting Agni , digestive fire.

 

 

 

September 13 @ 07:00
07:00 — 08:00 (1h)

Sheila

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