The Collective Waterford

THE COLLECTIVE

Wellness & Events Space


Beginners Yoga

Tuesday – 19.15

An evening Beginners Class…suitable for complete beginners or anyone who’s been away for some time, who would like to return to ┬áregular Yoga practice.

Adrienne will focus on alignment, breathing, postures, props and mindfulness.

It is recommended to practice at least weekly! There are so many benefits to a regular yoga practice, a regular yoga practice can improve your wellbeing and lifestyle by reducing stress and anxiety and creating a healthier you, both physically, emotionally and energetically.

No experience is necessary, all props and mats provided.

September 5 @ 19:15
19:15 — 20:30 (1h 15′)

Adrienne

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