Breathwork One to One

Tuesday – 14.00

A private One to One Breathwork session in our small therapy room.

First session Jackie will go through the method and teach you how to do conscious breath , you will then go deep with the support of a powerful playlist into breath process for an hour , being supported the whole way .

Time for cleansing your energy with sage and integration after the Breathwork is finished . Sometimes it can be hard to let go in front of a group , some people find it easier in a group but if you prefer to start with a private session this is the perfect opportunity to find out about all the fuss of transformational Breathwork as a healing tool.

In this space you let go of thoughts, memories , beliefs and behaviours that are no longer supporting your growth.

Powerful deep work.

All private sessions  €70.

Option to join the group once comfortable with the method .