The Collective Waterford

Cacao & Breathwork

Saturday 20th – 12 to 3pm

Join us on this August Saturday for a lovely workshop. the meditative practice of Breathwork alongside the heart opening ancestral medicine of Ceremonial Cacao.

Leanne will open up the workshop with a heartwarming cup of  Cacao , setting  intentions and allowing the spirit of Cacao to open our hearts in preparation for a journey with our sacred breath.  Cacao is a potent plant medicine that resonates at the frequency of the heart and can awaken our connection to our emotional and energetic bodies.

Jackie will then guide us through breathwork. The practice of conscious, connected breathing is truly unparalleled in its healing capabilities and the world yearns for this powerful, somatic medicine now more than ever. The breath itself is a force that connects us to each other, to our own true nature, and to the Source.

Breathwork with cacao deepens the effect of the breathing technique and at the same time the breathwork helps to increase the effect of cacao. A beautiful synergy.  This one of a kind holistic duo can help us dissolve blockages and release density in the body as we open to greater levels of self-awareness and self-expression.

In this workshop you will walk away with two daily practices that will enhance your experience and your connection in your everyday life.

A ceremony to open our hearts to expand the capacity to receive love, to give love & to be love.  It includes –

🤎Introduction to ceremonial cacao and breathwork
🤎A heart opening and nourishing cup of peruvian ceremonial grade cacao
🤎Intention setting
🤎Grounding Meditation
🤎A short movement session
🤎Guided Breathwork
🤎Hands on healing – if wanted
🤎Sharing circle
🤎Journalling

The workshop ends with a sharing and integration circle that helps to understand and deepen the experiences of the day.

August 20 @ 12:00
12:00 — 15:00 (3h)

Jackie and Leanne

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