The Collective Waterford

THE COLLECTIVE

Wellness & Events Space


Kundalini Hatha
Thursday 17:45 – 19.00

In this slow paced class with Raissa, the student is encouraged to study their senses closely throughout the practice, to connect with their child-like curiosity in a attempt to bridge the perceived gap between their mind & bodies. With the steady expansion of our awareness, we hopefully gather tools to more healthily and peacefully navigate life off the mat.
For that, I aim to brings together the flow and mobility of the classical postures of Hatha Yoga with the breath work, chanting and other potent techniques from Kundalini Yoga.

 

 

 

September 7 @ 17:45
17:45 — 19:00 (1h 15′)

Raissa

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