The Collective Waterford

Pre Natal Yoga

Monday 17.30pm 

Pre natal Yoga , this class deepens the connection with your body and baby through the use of your breath. Pregnancy Yoga can help you sleep better , improve circulation and reduce anxiety and stress.

Adrienne has been taking these groups for years and loves to help mothers to be enjoy this special time preparing for a conscious birth experience. Mothers -to – be can become empowered and build strength but also learning to soften and “let go” when the time comes.

A truly wonderful group to join . This is recommended to be taken as a course over the duration of your pregnancy but of course as we know life is busy and you may miss a week or 2 so drop in is available .

August 21 @ 17:30
17:30 — 19:00 (1h 30′)


Sign Up To Newsletter for Offers

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

The Collective Waterford will use the information you provide on this form to be in touch with you and to provide updates and marketing.