The Collective Waterford

Yoga Nidra

Wednesdays 19.30 – 20.45pm

Who is this class for?

  • Maybe you want to join a yoga relaxation class but do not know where to start.
  • Maybe you would like to cultivate conscious relaxation and ease ongoing stress and tension.
  • Maybe you would like to improve your sleep and reduce insomnia. 
  • Maybe you want to detach from your thoughts, feel more grounded and connect with yourself.  

Yoga Nidra Class is for you , we encourage coming consistently for a few weeks to get the benefits.



January 4 @ 19:30
19:30 — 20:45 (1h 15′)


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