The Collective Waterford
Restorative Yoga Segment – 35 Mins
Beginners Yoga at Home – 30 Mins
Chair yoga for office workers or active Retirement – 30 Mins
Qi Gong Segment – 20 Mins
Hatha Yoga Level 1 – 30 mins
Kundalini Offering – 60 Mins
Ayurveda Quick Tips – 8 Mins
Strength & Mobility Class – 25 mins
Hip Opening Sequence – 25 Mins
Vinyasa Series – 35 Mins
Join Sheila in this Vedic flow and breath work practice for shifting your energy to feel awake! – 20 Mins
Morning Stretch Class – 13 Mins
Freddy’s Kirtan – 33 Mins
Orla’s Essential Oils – 11 Mins